Free initial phone consultation

Personal Training Plans

8 Session Package of 1-1 Personal Training: $880

12 Session Package of 1-1 Personal Training: $1,284

8 Session Package of Partner/Friend/Semi-private: $568 per person

12 Session Package of Partner/Friend/Semi-private: $828 per person

Corrective Exercise Plans

12 Session Package of 1-1 Corrective Exercise Sessions: $1,416
(Includes initial and ongoing assessment & lifestyle and mindfulness coaching infused into the Corrective Exercise in person sessions with homework through an app)

NOTE: I’m also specialized in and offer corrective exercise programs related to core and pelvic floor strength that is affected by women’s hormonal transitions such as in perimenopause, menopause, prenatal and postpartum periods. Other offerings include neck, shoulder, elbow, back, hip, knee and ankle health.

Prenatal & Post Partum Personal Training/Corrective Exercise/ Health Coaching Fusion Plans:

Same pricing as Personal Training Plans

Seniors’ Personal Training/Corrective Exercise/ Health Coaching Fusion Plans:

Same pricing as Personal Training Plans

Health Coaching

$120/h (Sessions are held virtually, over the phone, or in home office)

All services include an initial 15-30 minute free phone consultation

Please Note: Prices include gym drop-in fee or traveling expenses. Please add 5% GST to above pricing. All packages need to be used within one year of purchase.

(Note: Please Add 5 % GST to above pricing)